I just went to my first Hot Yoga class. I have been seriously involved in Bikram Yoga in the past. So I went into the class already knowing that I can handle the heat but I was surprised about how cool it was. And when I say cool I mean cool temperatures. I guess I was expecting a room almost as hot as Bikram Yoga is. So for those of you who feel Bikram Yoga is just too hot and sweaty may I suggest a session of Hot Yoga. Just make sure you are not fooled by it's name its more like warm yoga.
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